Stiff, Sore and Sorrowful?

This post was written by

Paula Egan| Supervising Pharmacist at McLaughlins Pharmacy

 

Stiff, Sore and Sorrowful?

 

Farmwork can be EXHAUSTING…. you can’t “call in sick” so it’s really important to keep healthy in body AND mind.

 

We all try our best to eat a well balanced diet. If you’re anything like my Da – you LOVE your dinner!!!!  But sometimes you just don’t get the full nutrition you need from the meals that you have.  That’s where supplements come in handy.  They act as a top-up of vitamins and minerals that your body may be missing. There are a huge variety of them available but I want to highlight just a few to you…….

 

Stiff and Sore?

 

Revive Joint Complex – this product is designed to keep you active and moving.  You give the tractor various things to keep it working well  (oil, brake fluid, antifreeze) – so why don’t you treat yourself to a supplement that does the same?!  It supports joint health, not just in one way but targets several areas – cartilage, bones and joints, connective tissue and muscle function.

 

 

Tired or Stressed Out??? – Try Zenflore – it’s a unique product that has been proven to reduce fatigue and stress levels.  There is no magic cure to make our worries disappear but people who have used Zenflore find that they have more energy and are better equipped to deal with the stress in their lives.

 

Feeling a bit low?

 

Low mood affects more people than you know.  It’s normal to have bad days but if you find there are more bad days than good then maybe it’s time to talk to someone and see if they can help.  Depression can sneak up on you and can feel like a tonne weight on your shoulders.  By seeking help and talking about what’s on your mind, that weight which has been holding you down, can be released and you can get back to enjoying life again.

 

If you want to get any more information or advice on the above or any other health concern please call us  – that’s what we’re here for.

 

Keep well, keep safe and keep smiling!